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Demma Dynamics Complete in Olympic Triatlon for MS - 7/21/2014

Yesterday Demma Colleagues Carl Green, Richard Harris and Craig Parry completed the Olympic 
Relay Triathlon @ Sutton Park.

It was a warm, overcast/sunny morning full of keen, enthusiastic, fit athletes……and us.

Carl was first in the pool at 7.50am.
The temperature of the pool was 21 Degrees so not to bad to get into, but hot after a few 
hundred Meters.
Carl completed the swim in 40 Minutes 18 Seconds - 1500 Meters.

Then the Racing Chip was handed to Richard Harris.
Richard flew round the 8 laps in 1 Hour 16 Minutes.
The total Richard Rode was 40KM

Richard then passed the Racing Chip to Craig Parry to do the 10K Run.
Craig was our saviour on the day, we didn’t have a runner due to injuries etc… until 2 days 
before the event.
The run route was a bit hard on the ground and hilly. Craig did great to complete it in 1 Hour, 1 
Minute and 6 Seconds.

So we completed the triathlon in 2 hours, 58 Minutes and 56 Seconds. 
Which was great considering the few problems we faced in the past few weeks in preparation.

Anselm Waters also attended for support and being cameraman.

We have raised over £300 so far which is fantastic.
If anyone else would like to donate, you can do it online or give me the sponsorship money to 
send off

https://www.justgiving.com/DemmaDynamics


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